What I did with all the Halloween candy

by | Well Balanced Wisdom

I love fall. The weather is cooler, the leaves change color and it’s the perfect time to get outside. Not to mention it marks the beginning of many celebrations and holidays to come…which is a wonderful thing and a challenging thing all at once.

Halloween is the first celebration of the season and boy was that fun! Don’t you just love seeing kids in their costumes all giddy for candy? And walking past all the houses with spooky decorations?

Of course, my 3-year-old wanted to be Elsa and my little guy was an adorable dragon. They did a great job of collecting tons of goodies in their plastic pumpkin buckets, but now I am dealing with the aftermath.

elsa dragon

Candy on the brain. It’s all my little Elsa wants in the morning and in the afternoon and before bed. She sees that plastic bucket and she wants to consume all the candies! If you give her one she asks for “one more” and then “one more.”

Can you blame her? I can’t. She is just like her mom. I see the candy sitting out and I grab a piece. Then I think to myself, ” maybe just one more.” I am not a good moderator with chocolate and cookies. I do much better if it’s out of sight, out of mind.

So here is my 2 part strategy for the Halloween candy stash.

  1. I created a game board that I titled LIFE IS SWEET. I found a poster board and wrote the rules of the game: (1) Be sweet. (2) Be grateful. (3) Enjoy a sweet treat. I taped/glued on 30 paper cups and let my little girl pick out 30 of her favorite pieces of candy which she then put in each cup.  I covered the cups with a square of tissue paper labeled 1-30. Now every day in November after we recall the ways in which she was sweet that day – for instance, being a good friend, listening to mom and dad, being kind to her brother – and say out loud one thing she is thankful for she can enjoy a treat. (By the way, the two things she is grateful for so far are candy and macaroni and cheese! Ha!)
  2. I put the rest out of sight so it can be out of mind. I froze the rest of the chocolate candy to pull out on special occasions throughout the next 10 to 12 months or when the dire craving hits. The non-chocolate candy went in the cabinet.

I’m hopeful that the 2-part strategy will eliminate the desire to overindulge and create a fun element to enjoying the candy over time.

Food for thought:

Are you a moderator or an abstainer when it comes to Halloween candy? How about other holiday treats?

What strategies can you use to make it easier to avoid overindulging when ______ is present in abundance?

You Might Also Like…
New Year’s Resolution Guide

New Year’s Resolution Guide

New year, NOT new you. A change in the calendar year does not mean you have to change who you are. Quite often New Year’s resolutions make us feel we are not good enough the way we are.  That’s why we’re here to tell you that you are worthy just as you are right...

read more
Gift Yourself a Healthy New Year

Gift Yourself a Healthy New Year

During the season of giving to others, you deserve something special too. And there is no better gift than the one you give yourself. Besides, the transition into the new year is the perfect time to treat yourself to something that’ll make it even better. If you’re...

read more
Back-to-School Nutrition Basics 

Back-to-School Nutrition Basics 

Whether you’re getting readjusted to having your kiddos back in school, feeling the demands of those extracurriculars, starting classes, or getting back into the swing of things as the school year ramps up, it can feel like a juggling act to stick to your nutrition or...

read more