As Registered Dietitian Nutritionists with years of experience in the field and personal experience overcoming nutrition challenges, ​ we've got the skills and smarts to help you TRANSFORM YOUR LIFE with healthy habits.

The diet industry has fooled us into thinking weight loss is the answer to everything and that we can lose weight quickly and easily. So, you look for a quick fix in 30 days or less. You try what worked for your co-workers or a trending celebrity. There are endless options and it is overwhelming and frustrating to figure it out on your own.

In reality, good health isn't about your weight, but about your habits.

The path you need to take for a healthier you is personal, not one-size-fits-all.

What diet to follow, what to focus on, and how to get there all depend on where you are now.

End the confusion, get support, and take your own path that will have you feeling confident, in control, healthier, happier, and enjoying each step along your journey.

Let us show you what we mean! Book a call with us today!

Frustrated → Confident

We get how confusing and frustrating nutrition can be when the things you hear each day contradict each other. Even if you do understand nutrition, knowing what to eat is only part of the equation.  It's putting good habits into practice that can be the challenge. Plus, doing it on your own can be overwhelming. That's why we are here to help.

When you work with a registered and licensed dietitian/nutritionist at Well-Balanced Nutrition, we'll assist you in...

  • gaining clarity around your personal nutrition and wellness needs
  • digging a little deeper to discover and conquer the barriers that keep you from accomplishing your goals
  • having a healthy relationship with food
  • building healthier habits that last

Ultimately, you will worry less and love what you eat so you can focus on living your best life.

Well Balanced Nutrition | Nutrition and Wellness Coaching in Durham and Clemmons, NC

Photography: Alaina Barth, Brandee Gruener.