As Registered Dietitian Nutritionists with years of experience in the field and personal experience overcoming nutrition challenges, we've got the skills and smarts to help you TRANSFORM YOUR LIFE with healthy habits.
The diet industry has fooled us into thinking weight loss is the answer to everything and that we can lose weight quickly and easily. So, you look for a quick fix in 30 days or less. You try what worked for your co-workers or a trending celebrity. There are endless options and it is overwhelming and frustrating to figure it out on your own.
In reality, good health isn't about your weight, but about your habits.
The path you need to take for a healthier you is personal, not one-size-fits-all.
What diet to follow, what to focus on, and how to get there all depend on where you are now.
End the confusion, get support, and take your own path that will have you feeling confident, in control, healthier, happier, and enjoying each step along your journey.
Let us show you what we mean! Book a call with us today!
Frustrated → Confident
We get how confusing and frustrating nutrition can be when the things you hear each day contradict each other. Even if you do understand nutrition, knowing what to eat is only part of the equation. It's putting good habits into practice that can be the challenge. Plus, doing it on your own can be overwhelming. That's why we are here to help.
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"I am very pleased that I made the decision to think more about my nutrition and the benefits of eating healthy. I want to thank Lucy and the Well Balanced Nutrition family for being supportive through individual meetings, group sessions and blogs, and emails about nutrition." -Benita
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"I had a wonderful experience with Well Balanced Nutrition. I received supportive and evidence-based nutrition support." Rebecca
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"I've received very practical, concrete solutions to my problems of craving sugar and feeling out of control around food. The coaching I receive is invaluable to learning how to approach food with a balanced mindset." -Kate
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The tools she’s given me work well for me, and her holistic approach has been exactly what I was looking for. - Saundra
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"I feel listened to, validated, and respected. I have gained so much positive insight and I honestly feel Freed from the pressure of having to incorporate better food-related choices, in my life on my own." - Lisa
When you work with a registered and licensed dietitian/nutritionist at Well-Balanced Nutrition, we'll assist you in...
- gaining clarity around your personal nutrition and wellness needs
- digging a little deeper to discover and conquer the barriers that keep you from accomplishing your goals
- having a healthy relationship with food
- building healthier habits that last
Ultimately, you will worry less and love what you eat so you can focus on living your best life.
Photography: Alaina Barth, Brandee Gruener.