Individual Nutrition Coaching
Work one-on-one with one of our friendly nutrition coaches to create a personalized roadmap to a healthier, happier diet and lifestyle. It starts with an initial nutrition assessment. From there you will decide on your follow-up schedule. We find that clients have the most success with biweekly or monthly sessions. Additional tools and services like our meal plans, DIY guides, and courses can be purchased to help you succeed.
Initial Nutrition Assessment*
This appointment takes about 60-90 minutes and is all about you. Your nutrition coach will get to know your lifestyle, food choices, current habits, and goals for the future. From there your dietitian will have some personal nutrition recommendations, tools, and ideas to offer. Together you will create a nutrition and wellness roadmap complete with baby steps for you to start taking right away.
*We are currently offering virtual telehealth sessions.
Follow Up Sessions*
After your nutrition assessment, you and your dietitian will determine the best way to monitor your progress and how often to follow up. Follow-up coaching sessions are very important for staying accountable, discussing barriers, gaining momentum, and building healthy habits that will last.
*We are currently offering virtual telehealth sessions.
If you are interested in nutrition coaching, click the link to set up a time to chat!
Free Virtual Workshops
Join us for a fun and informative workshop over your lunch break. Once a month, we provide insight and clarity about a different nutrition topic. You’ll learn practical baby steps that you can take to improve your health.
Meal Planning That Works Course
Let’s face it. Cooking is not convenient, easy, or even enjoyed by some people – but it is necessary, on some level, to achieve your health goals. We’ve created an online program that gives you the skills and tools you need to make planning, prepping, and cooking a regular part of your health and nutrition journey. No more crazy meal prep sessions, overwhelming efforts to follow a fad diet, or failed attempts to eat healthier at home. We’ll show you how to keep your planning and cooking process simple, flexible, and realistic. You’ll learn how to be more efficient in the kitchen and make quick, flavorful meals that won’t even taste healthy.
Rates and Insurance Coverage
Your health plan may cover some or all of our services. We are in-network with the following insurance plans:
- Select Blue Cross Blue Shield plans:
- Blue Advantage
- Blue Care
- Blue Options
- Blue Select
- NC State Health Plan
- *We are not in-network with Blue Local plans.
- Aetna
- United Health Care
Please call the number on the back of your insurance card to ask if nutrition counseling (CPT code: 97802) is covered AND if Well Balanced Nutrition is considered in-network. We also recommend asking the following questions:
- Are there any restricted diagnoses? (ask specifically about the diagnosis code Z71.3 and if it’s covered as preventive)
- Do I need a referral or prior authorization?
- Is nutrition counseling covered when provided via telehealth?
- How many visits are allowed?
- Do I have a deductible to meet before insurance pays?
- Will I have a copay or coinsurance?
If insurance declines to cover your visit(s) for any reason, you are responsible for the full amount billed.
If we are out-of-network with your insurance, sessions may still be covered. Upon request, we can either send a claim to your insurance on your behalf or provide you with a superbill to submit yourself for possible reimbursement. Payment is due from you at the time of service.
We accept credit/debit cards, HSA & FSA cards.
Locations
We continue to provide services online via secure video calls (aka telehealth).
What Is Telehealth? How Does It Work?
Bella offers nutrition and wellness coaching for individuals, families, and businesses in Durham and the surrounding areas. Clients are coached on mindful eating, achieving a healthy relationship with food, improving the balance of meals and snacks, meal planning strategies, healthier cooking styles, habit changes, and more.
Durham Office Location
2828 Pickett Rd Suite 160C, Durham, NC 27705
Voicemail: 919-335-3828 | Fax Number: 919-869-1797
Local Community Partners
We are honored to be working with the following businesses that value health and wellness.
Work With Us
Kristen offers nutrition and wellness coaching for individuals, families, and businesses in Clemmons, Advance and the Winston Salem area. She meets with clients at the Broyhill Suites and Tinderbox Fitness. Clients are coached on mindful eating, achieving a healthy relationship with food, improving balance of meals and snacks, meal planning strategies, healthier cooking styles, habit changes, and more.
Clemmons Office Locations
Phone: 336-298-1591 | Fax Number: 919-869-1797
Broyhill Suites
3540 Clemmons Rd, Clemmons, NC 27012
Tinderbox Fitness
690 Jonestown Rd, Winston-Salem, NC 27103
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Work With Us