Garlic Shrimp and White Bean Sheet Pan Dinner

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Garlic Shrimp and White Bean Sheet Pan Dinner

Garlic Shrimp and White Bean Sheet Pan Dinner

Our Garlic Shrimp and White Bean Sheet Pan Dinner is a perfect recipe to add to your busy weeknight dinner line up. This meal is table ready fast with minimal prep time before it goes in the oven. It's filled with nutrients and packed with big flavor!
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

Ingredients
  • 5 cloves garlic pressed
  • 2 lb shrimp shelled and deveined
  • 2 tsp thyme dried
  • 1 lemon sliced thinly
  • 1/4 tsp salt
  • black pepper to taste
  • 1 1/2 cups cannellini beans canned rinsed and drained
  • 5 oz fresh spinach
  • 1 tsp red pepper flakes
  • 1/2 cup extra virgin olive oil

Method
 

Prep
  1. Add garlic, shrimp, thyme, lemon slices, salt, and pepper to a large bowl and stir to coat. Marinate covered in the refrigerator for 15 minutes.
  2. Line a baking sheet with parchment paper.
  3. Preheat oven to 400°F.
Make
  1. Remove shrimp from the refrigerator and stir in beans.
  2. Bake for 10 minutes, then stir in spinach. Bake for an additional 5 minutes until shrimp is opaque and pink throughout.
  3. Serve immediately.

Notes

Nutrition Facts: Calories 643 Total Fat 31.5g Saturated Fat 5.0g Trans Fat 0.1g Cholesterol 478mg Sodium 2656mg Total Carbohydrates 29g Dietary Fiber 6g Total Sugars 1g Protein 60g Vitamin D 0mcg Calcium 336mg Iron 6mg Potassium 1086mg
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