by Lucy | May 14, 2015 | Well Balanced Wisdom
It’s nearly tomato season in North Carolina so I thought it was time to start trying new bruschetta recipes.
This roasted red pepper, tomato and feta variety was quick, easy and delicious. Better yet, it gets yummier when left to marinate overnight. It pairs well with fish and likely anything you want to throw on the grill!
by Lucy | May 7, 2015 | Well Balanced Wisdom
This is a simple salad that can be made ahead because it gets tastier when left to develop it’s flavors overnight!
As a dietitian I’m supposed to LOVE kale…
Honestly, unless it’s in a smoothie or turned into chips I was not interested; that is until I discovered this salad, which was inspired by the salad bar at Weaver Street Market.
I welcome you to add to it and make it even better!
by Lucy | May 1, 2015 | Well Balanced Wisdom
by Lucy | Apr 24, 2015 | Well Balanced Wisdom
This is a delicious, crisp and fresh side-dish for fish – especially sesame encrusted salmon (coming soon!).
by Lucy | Apr 19, 2015 | Well Balanced Wisdom

I was inspired to use some leftover roasted chicken and wanted something warm since I was in Ohio, which meant it was raining… A lot. What better way to use up leftovers than in a quiche!
Enjoy this versatile quiche recipe, which is good for a quick reheat and eat breakfast, delicious w/ a side-salad for lunch or a nice light dinner.