It’s that time of year again! The longer warm days mean more time to play outside and less desire to spend hours in the kitchen. That’s why we love this simple salsa recipe to round out a taco salad for an easy meal or simply enjoy a with whole grain corn (or lentil) chips as a snack!
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Roasted Carrot Ginger Soup Did you know that not only does ginger taste great, it's really good for your gut and digestion? Yes, and the carrots in this soup bring even more health benefits to the table. They help to support your eye health, immune system and so...
Sheet Pan Maple-Mustard Chicken with Squash and Brussels Sprouts We love sheet pan meals because they are easy to prep, quick to cook and the clean up is minimal. This recipe combines lean protein chicken breasts with nutrient dense veggies that are packed with...
Peanut Butter Chip Ice Cream with Cottage Cheese This recipe gives you all the joy of indulging in a sweet treat and it's healthy! The base is cottage cheese which is packed with protein, vitamins and minerals all while being low in calories. And we all know when...