Lemon Drop Raspberry Pops
Our frozen Lemon Raspberry Pops are made with real, wholesome ingredients and pack an 8gram protein punch per pop! They are super easy and fun to put together too. Grab the kids and make a quick raspberry sauce, mix up the lemon yogurt base, layer and swirl them together, then freeze until solid. If you need a dairy free option, swap the Greek yogurt for coconut yogurt. You can also use small paper cups and wooden craft sticks for your pops if you don't have molds on hand.
Ingredients
Method
- Make the raspberry swirl: In a small saucepan over medium-low heat, combine the raspberries with about half of the maple syrup. Stir and cook until the raspberries break down into a thick, jammy sauce, about 5 minutes. Let cool completely.
- Make the lemon yogurt base: In a bowl, whisk together the Greek yogurt, remaining maple syrup, lemon juice, lemon zest, and vanilla extract until smooth and well combined. Taste and adjust the sweetness or lemon if desired.
- Layer the popsicles: Spoon a layer of lemon yogurt into each popsicle mold, then add a spoonful of raspberry sauce. Repeat layers, then use a skewer or thin knife to gently swirl the two together for a marbled effect.
- Insert sticks & freeze: Tap the molds gently on the counter to remove air bubbles. Insert popsicle sticks and freeze until completely solid.
- Unmold & serve: To release, run warm water over the outside of the molds for 10–15 seconds. Gently pull out the popsicles and enjoy immediately, or wrap individually in parchment and store in a zip-lock bag in the freezer.
Notes
Nutrition Facts: Calories 109 Total Fat 2g Saturated Fat 1g Cholesterol 8mg Sodium 28mg
Total Carbohydrates 16g Dietary Fiber 2g Total Sugars 12g Protein 8g Calcium 109mg Potassium 190mg
Total Carbohydrates 16g Dietary Fiber 2g Total Sugars 12g Protein 8g Calcium 109mg Potassium 190mg
