Baked Mustard Lime Chicken

by | Recipes and Meal Ideas

baked mustard lime chicken

Baked Mustard Lime Chicken

If you are looking to spice up your chicken game, this recipe is for you! You can prepare a big batch to use in a variety of ways all week long. You can add it to salads, soups, wraps, stir frys. So many possibilities that level up the flavor of your weeknight dinners all while saving you time, energy and money!
Prep Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course

Ingredients
  

Ingredients
  • 1 1/2 lb chicken breast skinless and boneless
  • 1/2 cup cilantro fresh, chopped
  • 1/2 cup lime juice
  • 1/4 cup Dijon mustard
  • 1 Tbs olive oil
  • 1 Tbs chili powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Method
 

Prep
  1. Preheat oven to 350°F.
  2. Rinse chicken breasts, pat dry, and pace in a 7 x 11 inch baking dish.
Make
  1. Combine lime juice, cilantro, mustard, olive oil, chili, salt and pepper in a food processor.
  2. Pulse until ingredients are well combined.
  3. Pour marinade over chicken, cover and refrigerate for at least 15 minutes or up to 6 hours.
  4. Bake at 350°F for 22 minutes uncovered, or until an instant read thermometer reads 165°F.
  5. Serve with extra sauce spooned over top.

Notes

Nutrition Facts: Calorie 286 Total Fat 11g Saturated Fat 2g Cholesterol 136mg Sodium 900mg Total Carbohydrates 7g Dietary Fiber 1g Total Sugars 1g Protein 35g
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