Chia Pudding 3 Ways

by | Recipes and Meal Ideas

This pudding is quick to assemble and the long process happens while you are sleeping! Wake up and get creative by adding your favorite toppings. Check out our suggestions below.

Ingredients:
  • 1 cup oat milk, unsweetened
  • 1 tsp vanilla extract
  • 1 Tbs maple syrup (or other sweetener)
  • 1/2 cup Greek yogurt, plain & low-fat (or plant-based yogurt)
  • 1/4 cup chia seeds
  • 1/2 cup blueberries
Directions:
  1. Add all ingredients, except berries, to a mason jar with a tight-fitting lid and shake vigorously to combine
  2. Let sit for 10 minutes then shake again to prevent chia seed from settling to bottom
  3. Place in refrigerator for at least 4 hours or overnight
  4. Add toppings and serve

Topping Options:

  1. Strawberries, blueberries, almonds
  2. Cherries, dark chocolate shavings
  3. Raspberry, lemon, hemp seeds
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