Trader Joe's Tofu and Chickpea Curry on Rice

Trader Joe's Tofu and Chickpea Curry on Rice

Need a delicious, plant-based meal in a flash? Try this quick and easy recipe the next time you need something simple yet nutritious without racing against the clock.

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Prep Time 5

Cook Time 15

Servings: 4 people

Cuisine: Indian

Calories: 445

Ingredients Equipment Method

Ingredients

2 bags Trader Joe's frozen jasmine or brown rice
2 packages Trader Joe's frozen Channa Masala
1 package Trader Joe's organic sprouted tofu
1 tbsp olive oil extra virgin
1 tsp curry powder
2 tsp garlic powder

Equipment

Microwave
1 pan

Method

Microwave the rice and chickpea channa masala
Saute the tofu in a pan with curry powder and garlic powder
Combine everything and enjoy