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Kristen Norton

Slow Cooker BBQ Chicken

A delicious homemade BBQ sauce recipe with antioxidant rich tomato paste and free of added sugars.
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Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 1 6- oz. can tomato paste
  • 2 Tbsp. Dijon mustard
  • 1 1/2 Tbsp. apple cider vinegar
  • 1/2 cup water
  • 2 tsp. garlic powder
  • 2 tsp. chili powder
  • 2 tsp. smoked paprika
  • 1 1 ?2 tsp. oregano dried
  • 1 tsp. sea salt
  • 1/2 tsp. black pepper
  • 2-3 boneless skinless chicken breasts

Method
 

  1. Whisk together all ingredients except the chicken.
  2. Reserve a 2/3 cup portion of sauce to be added right before serving.
  3. Place 2-3 chicken breasts in the bottom of a 6-quart crock pot.
  4. Pour the rest of sauce over the chicken. Lift each chicken breast to make sure some of the sauce has gotten underneath then place a lid on top.
  5. Cook on low for 4 hours or until the chicken shreds easily with a fork.
  6. Shred chicken with 2 forks.
  7. Cook for an additional 30 minutes on low.
  8. Mix with the reserved sauce just before serving