Go Back
Well Balanced Nutrition

Simple Arugula Radicchio Salad with Farro, Walnuts, and Oranges

A beautiful, satisfying salad that pairs well with any protein-rich food.
Print Recipe
Servings: 2 salads
Ingredients Method

Ingredients
  

  • 3 cup arugula
  • 1 Heads radicchio lettuce chopped
  • 1 1/2 Tbs olive oil
  • 1 tsp Dijon mustard
  • 1 Tbs red wine vinegar
  • 1/2 lemon juiced (for 1 tbsp juice)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 Mandarin Oranges
  • 1/2 cup farro uncooked
  • 2 oz walnuts 1 ounce - 14 halves

Method
 

  1. Follow directions on the package to cook farro. (*Trader Joe's sells a small bag of farro that cooks in 10 minutes.)
  2. Toast walnuts in a toaster oven at 300 - 325 degrees for about 8-10 minutes.
  3. Wash and dry lettuces.
  4. Chop radicchio.
  5. Peel and slice oranges.
  6. Add oil, mustard, vinegar, and lemon juice to a small mason jar. Shake to combine.
  7. Add lettuces to bowl and toss to coat.
  8. Add about 1/2 cup of your cooked farro on top.
  9. Garnish with orange slices or wheels.