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Cabbage and Carrot Slaw

Cabbage and Carrot Slaw

Do you enjoy eating slaw but you really want a healthier version that taste just as good..maybe even better? Our Cabbage and Carrot slaw is the perfect side dish for any meal and would make a great covered dish to take to a family gathering. It has a delightful Dominican spin, yes there's mangos in there, full of gut healthy fiber and fresh flavors you will love!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Side Dish
Ingredients Method Notes

Ingredients
  

  • 1/2 head green cabbage shredded finely
  • 2 carrots grated finely
  • 6 cups water
  • 1 mango cut into slivers
  • 3 medium 4-1/8" long scallions, chopped
  • 1/4 cup parsley
  • 3 limes juiced
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • salt to taste

Method
 

Prep
  1. Prep ingredients according to instructions.
Make
  1. Add cabbage and carrots to a colander. Pour boiling water over vegetables and let them drain.
  2. Add cabbage, carrots, mango, scallions, and parsley to a large bowl and toss to combine.
  3. Whisk together lime juice, olive oil, and honey. Salt to taste.
  4. Massage vegetables with dressing until coated.
  5. Serve or store in refrigerator for up to 4 days.

Notes

Nutrition Facts: Calories Total Fat 7g Saturated Fat 1g Sodium 46mg Total Carbohydrates 34g Dietary Fiber 7g
Total Sugars 22g Protein 4g Calcium 133mg Iron 1mg Potassium 610mg