These can make your morning easy-peasy and delicious! Make them on the weekend and reheat them each day. They go great with yogurt and fruit or avocado and fruit.
Course Breakfast
Servings 6
Author Kristen Norton, RD, LDN
Ingredients
1medium zucchinigrated
1cupfrozen hashbrowns
1/4cupsharp cheddar cheeseshredded
12large eggs
1teaspoonturmeric
1-2teaspoonSavory All-Purpose Seasoning
Salt and pepper to taste
Instructions
Preheat the oven to 375 degrees.
Grease an extra large muffin tin with oil.
Evenly distribute the hash-browns in each cup. Then the shredded zucchini and cheese.
In a bowl, whisk the eggs and add in salt, pepper, turmeric and a savory all purpose blend (or use your favorite blend).
Pour egg mixture into each cup Give each cup a little stir and bake for 20-25 minutes.
Notes
To reheat: Place on microwave safe plate and heat for 1 minute 15 seconds on 50% power. Add 10-15 more seconds as needed. Nutrition Facts: Calories 312, Protein 16g, Carbohydrate 14 g, Dietary Fiber 1 g,
Total Sugars 2g, Total Fat 21g, Saturated Fat 7g, Monounsaturated Fat 9g, Polyunsaturated Fat 3g