These are a fun alternative to your typical Rice Krispy treats. The nut butter adds healthy fats and protein, while the whole grain cereal adds more fiber than the rice cereal. Using the Truvia Nectar can help you save on calories and sugar.
Servings 10
Author Kristen Norton
Ingredients
2cupswhole grain cerealsuch as multi-grain cheerios
1/3cuphoney or Truvia NectarNectar is sweeter so you will use less
1/3cupnatural nut butteralmond butter or peanut butter
Instructions
On stove top, melt honey or Truvia Nectar and nut butter over low-medium heat in a sauce pan.
Add the cereal and stir until combined.
Press and flatten mixture into pan.
Refrigerate for 15 minutes or until well set.
Cut into 10 squares/bars.
Notes
1/10 of this recipe provides:
78 calories
5g of total fat
0g sat fat
7g carb
2g sugar
1g fiber
2g proteinThis recipe was modified from http://thebigmansworld.com/2016/03/16/healthy-3-ingredient-no-bake-cereal-bars/.
Photo credit: http://thebigmansworld.com/2016/03/16/healthy-3-ingredient-no-bake-cereal-bars/