You are going strong! Welcome to week 5!
Here's This Week's Checklist
➡️ Watch the Video Lesson: Flavor in a Flash.
➡️ Watch the What To Do Next? Video.
➡️ Fill out your Baby Steps prompts in your workbook.
➡️ Complete your Play-in-the-Kitchen Challenge
➡️ Share your progress in the Healthie group chat.
Don't forget to follow along and fill in the blanks in your workbook.
Video blurry? Hit the ⚙️ button to improve the video quality.
Scroll to the bottom of this page for the links you need to complete this week's tasks.
Lesson 5 is about adding flavor in a flash.
What to do next?
You can learn a lot about seasoning your food in this 12-minute video.
Jeanne demos how to make different sauces, spreads, and salsas that can elevate your meals. On the menu: Muhammara, Chimichurri, Arugula Pesto, Fresh Salsa