4 things to do when you feel stuck

4 things to do when you feel stuck

Have you ever felt STUCK? You know, those times when you can’t catch a break, bad things are happening left and right, and it feels like you are just being sucked into quicksand. Maybe it feels like you are surrounded by muck, grime, goo, creepy bugs, hissing snakes, and every other kind of terrible thing. Sometimes life…

The best part of running naked…

The best part of running naked…

Let me tell you about my friend Adam… He’s a really nice guy who works for a local nonprofit, enjoys outdoor adventures and exercise. Adam makes his friends and family a priority – such as taking a Saturday afternoon to help a friend unpack the umpteen boxes for her kitchen and alphabetizes her spice collection…

Find your inner otter

Find your inner otter

“We are spiritual beings having a human experience.” -Dr. Wayne Dyer Sometimes as proud, busy, schedules-filling Americans, we are more concerned with being productive, instead of living the good life.  Last week, I was very in touch with all of my earthly possessions (especially since they are scattered about my floor in the new apartment). I was reminded…

Why Well-Balanced Eating is NOT fail proof

Why Well-Balanced Eating is NOT fail proof

It’s 8pm. My husband is working the late shift. I just put the kids to bed. It was far from the peaceful scene I once pictured in my head before having kids. You know… sweet snuggles, fun bubble baths and sweet hugs and kisses before I leave the room. Don’t get me wrong there was…

Keep Calm and Vacation On

Keep Calm and Vacation On

Last Friday I was thinking about how I ought to start drafting Motivational Monday, but I just couldn’t get inspired. Sure, I have a few ideas and stories I want to share with y’all – it’s just finding the time, motivation and energy that’s the problem.  According to Darren Hardy, we are up to 30% less…

Four things to do when you feel overwhelmed

Four things to do when you feel overwhelmed

The Lord gives strength to his people; the Lord blesses his people with peace. -Psalm 29:11 Do you ever get the feeling that you might have put a little too much on your plate?  This, of course, happens literally when we are really hungry and find ourselves at a buffet or party and end up…